NEW Free Workshop: Creating a Weight Loss Mindset: The 3 Shifts You Can Make Right Now

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bite-sized solutions – Mini-Courses

Initial Consultation - Virtual
$150

In this 50 minute session we will discuss the areas of your life you want to improve and any particular goals you have already identified. Based on this, I will propose the program best suited to you that will contain all of the action items and ongoing support elements you will need to reach your desired outcomes.

destination nourished – My Signature Program

Existing Clients - Singular Virtual Session

This is for previous and existing clients only, to schedule singular virtual sessions. Upon booking you will receive a Zoom meeting link.

Authentic Nourishment™ Online Coaching Program
Individual Support Call

This is for clients that are currently enrolled in my Authentic Nourishment™ signature coaching program.  You can schedule your individual coaching sessions here.